Nutrition For The Healthy Home
The title seems a bit like an oxymoron. Is there really such a thing as hormone happiness? I guess it depends on who you ask. I do think there is such a thing in any season of a woman’s hormonal journey. In my practice, I have seen a huge increase in hormonal and thyroid imbalances, in the last … [Continue reading]
I am frequently asked to give recommendations for products that I like. I am going to share with you a few of my favorite things. 1. The cleanest skin care and cosmetic company I know of is 100% Pure. They offer gluten and soy free options. This stuff is fresh enough to eat. You can get it … [Continue reading]
Did you know approximately 17 million Americans suffer with acne? It is estimated that 90% of adolescence suffer with this difficult condition. Over … [Continue reading]
In my first years of practice, I worked in Dr. Lindsey Duncan’s clinic in Santa Monica, CA. We saw a lot of movie and music industry … [Continue reading]
I grew up in a rural part of Kentucky. My mother was busy with seven children, but she always had time for sick animals. Feeding cats well was one of … [Continue reading]
Women are frequently emailing, texting, or calling me about what to eat when they are pregnant. In fact, just the other day I sat next to a young … [Continue reading]
The National Cancer Institute reports cancer as the leading cause of death among U.S. children between infancy and age fifteen. One in … [Continue reading]
My Friend Jen over at My Big Fat Grain Free Life has this amazing recipe for Bolognese Sauce with zucchini noodles. But be careful you'll be asking … [Continue reading]
Did you know that one in four male deaths is due to heart disease. It is the leading cause of death among American men. About 75% of sudden cardiac … [Continue reading]
In my 20 years of private practice, as a nutritionist, I have seen a lot of diabetes patients. It is not a new disease. Reversing diabetes … [Continue reading]
